Charlotte is joined by self-defense coach Gerry Fernandez and Feminist Initiative members Naomi and Iona to discuss the importance of self-defense for young women. Together, they explore confidence, personal safety, situational awareness, and how self-defense training can empower young people both physically and mentally.

If you support the IDEAS mission and you enjoy our podcasts and journals, please show your support by making a donation over here. Any amount of support helps!

If you are a JFK student and enjoy these conversations, please pop by B313 Fridays at lunch to take part. We'll be there.

Our music is "AcidJazz" and "Sincerely" by Kevin MacLeod is licensed under a Creative Commons Attribution License.